Recognizing Patterns: Overcoming Panic

Two problems arrived in the mailbox, but so did their answers. By noticing my familiar rush into fear and allowing my mind to quiet, practical solutions appeared almost immediately. It made me wonder how often life places answers directly before us, while panic keeps us from recognizing what is already there.

Walking Meditation on Good Friday: Reflections on Nature, Photography, and a Synchronicity

When I walk, I often uncover unexpected insights; and my favorite walk is with my camera. Today was a warm spring afternoon, the kind that just calls to you. It would set me on an unexpected inner path as well. I went to the lake and got some great photos, and an unexpected introduction. IContinueContinue reading “Walking Meditation on Good Friday: Reflections on Nature, Photography, and a Synchronicity”